General Swedish Massage
General Swedish massage incorporates several therapeutic techniques adapted to your individual needs. From light, to moderate or deep pressure, General Swedish massage techniques can be targeted to provide a range of solutions that include recovery from injury, to relaxation and stress reduction.
General Swedish Massage Therapy is ideal for:
Significant Stress relief
Many scientific studies have revealed that General Swedish massage can considerably lower stress levels. These studies also indicate the connection between the physical relaxation effects of General Swedish massage and their connection to a reduction of fatigue and decreased symptoms of depression and anxiety.
General Swedish massage has also proven to be beneficial as part of a complete pain management program for sports related injuries and chronic conditions including arthritis. We use specific techniques that improve circulation to reduce and manage pain.
Additional benefits of General Swedish massage include:
- Increased mobility and flexibility of the joints and muscles
- Decreased muscle tension
- Improved lymphatic circulation
- Promotes overall well-being
Massage Therapy Treatment for a Variety of Conditions
General Swedish massage is often used in conjunction with other conventional treatments as part of a complete health and recovery program to effectively treat a variety of health conditions.